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Rui Madeira
Luis Horta
March 15, 2022
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3.OTHERS
Is this for me?
March 8, 2022
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And if I can´t do it?
March 1, 2022
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Is it hard to train with a PT?
February 22, 2022
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1.EXERCISE
Fitness for beginners
February 16, 2022
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Fitness trends 2022
February 9, 2022
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Get ready for summer
February 2, 2022
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5 Morning workout benefits
January 19, 2022
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7 Cross training myths
December 15, 2021
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How to lose fat quickly
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