Rui Madeira



  • Master in Physical Education and Sports
  • Postgraduate in Functional Training
  • Club Manager International Certification
  • Physical Education and Sports Teacher
  • Physical Education and Sports Teacher
  • Specialized in Senior Training
  • Bodybuilding Instructor and Cardio-Fitness
  • Graduated Personal Trainer
  • Physical Trainer in Golf - Holmes Place Training Academy

"What if starting to train with a Personal Trainer changes your life? Feel a different way to train, get effective results, and live an enriching experience!” - PT Rui Madeira


WHAT DO YOU NEED TO TAKE
INTO ACCOUNT WHEN
CHOOSING YOUR PT


Instead of just worrying about the value of the service, it is relevant first to have access to information about your prospective Trainer.

Will you put your health in the hands of any professional? Or will you seek to find the best solution that best serves your interests/goals, in short, the most qualified?


BE SMART
IN YOUR CHOICE
AND FOLLOW
THESE STEPS


  • Try to know if someone you know already trained with this professional and what feedback they can gives about the training and the person
  • Look for a Personal Trainer of reference in the existing market in your area
  • Contact and schedule a meeting. Find out if you identify with the professional and his method of work and seek to know his professional experience, academic background and training experience (yes, does he train?). Also ask how your progress will be measured.
  • In the end, try to find out all possible solutions for your specific case so that you can choose the one that really matters most to you. It is vital that you end the meeting without any doubt. Ask for everything you need and feel ready to move forward and embark on this adventure.

Ready to Go?