And if I can´t do it?

Last week, RM Trainer started a discussion on our Blog about the biggest fears and doubts people have presented to us when looking for our services.

This time, the block has to do with the fear of not being able to perform the exercises that the PT requests, which are very difficult or inappropriate to his physical condition at the moment.

Do not worry! At RM Trainer, you are guaranteed to only perform exercises that you can perform and where you feel comfortable.

In fact, the exercises are selected specifically for you and for what will make the most sense for you, taking into account your possible limitations and goals to be achieved with training.

In addition, you will always have our help, with progressions / regressions in the exercises whenever necessary.

Your training will be unique and will always respect your individuality, that is, everyone does not do the same training here!

So, as you can see, this is not even close to a good reason to don´t start training now at: https://rm-trainer.pt/en/contact/

See you soon!