Personal Training in Lisbon

Osteoporosis and exercise
December 1, 2021
How to lose fat quickly
December 15, 2021

For you, stopping training is not an option, but nevertheless, do you not like going to gyms, or do you not feel comfortable, due to the pandemic situation in which we live? We have the solution for you.

DATE: December 2021
AUTHOR: Rui Madeira | Others

Since last summer, RM Trainer has had a team at its disposal in Lisbon, more specifically in the Sintra, Cascais and Oeiras areas. But we are also able to travel to other near areas, if that is of interest to you.

How is it processed?

Just contact us on our website or RM Trainer social networks or on 964504212 and explain your situation.

Those responsible will analyze your specific case and will refer you to one of the Personal trainers, depending on your profile.

You will then be contacted by the Personal Trainer to schedule a brief conversation with you in person or online, without any commitment, where you will be explained what the monitoring process consists of, which will help you, together, to achieve the goal proposed by you.

This monitoring will include Personal Training, which can be Outdoor, in a location of your choice or suggested by your Coach who meets all the conditions, or Indoor, in a new private Studio with all the innovative material you need, but without the confusion of large gyms .

You can also bring a friend or family member to Pair Training if that motivates you more.

Don't have a lot of availability to move? Then Home Training will be right for you. Just open your home door and your Coach will take care of the rest.

Finally, you can also opt for Online Training where you only need battery and network on your mobile phone or tablet and you can train anywhere.

There are several budgets and training regimens set to make everyone's reach! As you can see, with so many solutions, RM Trainer leaves you with no excuses for not accepting one of these training proposals.

Pedro, Miguel, Fábio and Inês make up our team in the Lisbon region and are available to help you achieve those goals that have been elusive for so long, or that seem unattainable.

It's even a case of saying that a big change in your body and lifestyle is just a call away.

See you soon!